Help / FAQ
How do I create a workout plan?
To create a workout plan, navigate to the 'Workout Plan' page and fill out the form with your fitness goals and preferences. Our AI will generate a personalized plan for you.
Can I customize my workout plan?
Yes, you can customize your workout plan using the 'Custom Workout' feature. This allows you to modify exercises, durations, and intensity levels.
How does the food analysis feature work?
Our food analysis feature uses AI to analyze photos of your meals. Simply upload a photo on the 'Analyze' page, and you'll receive a breakdown of the nutritional content.
How often should I update my workout plan?
It's recommended to update your workout plan every 4-6 weeks or when you feel your current plan is no longer challenging enough.
What if I have more questions?
If you have any additional questions, please don't hesitate to contact our support team through the 'Contact' page.